Is CBD Good For Anxiety?
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  • Table of Contents

    • Is CBD Good For Anxiety?
    • The Science Behind CBD
    • Case Studies on CBD and Anxiety
    • Case Study 1
    • Case Study 2
    • Scientific Evidence on CBD and Anxiety
    • Study 1: CBD for Post-Traumatic Stress Disorder (PTSD)
    • Study 2: CBD for Panic Disorder
    • How to Use CBD for Anxiety
    • Conclusion

Is CBD Good For Anxiety?

Anxiety, that pesky mental health condition that’s got millions worldwide in its grip, can make everyday life a real drag. It’s like having a constant companion of fear, worry, and unease that just won’t quit. While there are plenty of treatments out there, many folks are turning to CBD as a potential anxiety remedy. So, let’s dive into the question of whether CBD is actually good for anxiety and take a closer look at the science behind it.


The Science Behind CBD

CBD, the Non-Psychoactive Cannabis Compound with Potential Health Benefits

Cannabidiol (CBD), a natural compound found in the cannabis plant, stands out from its counterpart, tetrahydrocannabinol (THC), by not producing psychoactive effects. Instead of inducing the feeling of being “high,” CBD interacts with the body’s endocannabinoid system (ECS), a complex system that plays a crucial role in regulating various physiological processes, including mood, sleep, and stress response.

Research suggests that CBD’s influence on the ECS stems from its interaction with specific receptors, particularly CB1 and CB2 receptors. By interacting with these receptors, CBD may help modulate the body’s response to stress and anxiety, potentially offering therapeutic benefits for various conditions.


Case Studies on CBD and Anxiety

While scientific research on CBD and anxiety is still in its early stages, there have been several case studies that provide valuable insights into its potential benefits.


Case Study 1

A 37-year-old woman sought help at a clinic for her long-standing battle with anxiety and depression, accompanied by panic attacks. Her condition had been so severe that it disrupted her sleep and social life. She was initially prescribed sertraline, an antidepressant, at a dose of 100 mg daily. This helped alleviate her symptoms by about 50%.

In addition to sertraline, she started taking full-spectrum hemp oil (FSHO) capsules containing 15 mg of CBD, 2-3 times a day. After four weeks, she reported a significant reduction in her symptoms, with a 60% improvement compared to using sertraline alone.

Interestingly, she found that she could maintain her improved condition by reducing her sertraline dose to 50 mg daily. She also noticed that the emotional blunting she experienced with the higher sertraline dose was lessened with CBD. With CBD, she felt more confident, performed better at work, and enjoyed a more fulfilling social life.

Remarkably, she observed comparable effects with different CBD products: FSHO capsules, FSHO spray (containing 3 mg CBD per spray), and a marijuana product (20:1 CBD:THC ratio, standardized to 10 mg CBD/mL of tincture). She used these products separately, not together, and reported no adverse effects.

This case study highlights the potential benefits of CBD as a complementary treatment for anxiety and depression, suggesting that it may help individuals manage their symptoms and improve their overall well-being.

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Case Study 2

A 49-year-old female presented with a history of anxiety, depression, and binge eating since early adulthood. She had been treated previously with various antidepressants, but not in 15 years. Symptoms began to worsen when caring for a sick child, and she began to experience tachycardia and palpitations related to anxiety that her sent to the emergency room on several occasions.

She was started on FSHO drops containing 2.5 mg CBD once daily, and she increased it to 2.5 mg twice daily after 2 weeks. (To get the approximate dose of 2.5 mg CBD, she used 7 drops of FSHO standardized to 5 mg CBD per 15 drops, or ½-dropperful.) Almost immediately, she reported a 60-70% reduction in her anxiety and depressive symptoms, and has had no further anxiety-related heart symptoms since starting on CBD 1 year ago. She reported feeling “dark and depressed” when she changed brands; however, this resolved by returning to the original product. She reports being more relaxed and that her family has noted significant improvement in her behavior as well. She has also experienced improved sleep and increased daytime energy. No adverse effects have been reported.

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Scientific Evidence on CBD and Anxiety

While case studies offer valuable glimpses into the potential of CBD for anxiety relief, it is crucial to examine the broader scientific evidence base. Several studies have investigated the effects of CBD on various anxiety disorders, providing promising insights:


Study 1: CBD for Post-Traumatic Stress Disorder (PTSD)

A 2019 study published in the Journal of Alternative and Complementary Medicine explored the efficacy of CBD for individuals with post-traumatic stress disorder (PTSD). The study involved 11 participants who received CBD treatment. The results revealed a significant reduction in PTSD symptoms, including anxiety and sleep disturbances, following CBD treatment.


Study 2: CBD for Panic Disorder

A 2017 study published in the Journal of Clinical Psychopharmacology examined the effects of CBD on individuals with panic disorder. The study included 24 participants who were randomly assigned to receive either CBD or a placebo. The results demonstrated that those who received CBD experienced a significant reduction in panic symptoms compared to the placebo group.

These studies provide further evidence that CBD may hold promise for individuals struggling with anxiety disorders. However, it is important to acknowledge that more research is warranted to fully elucidate the mechanisms and long-term effects of CBD on anxiety.


How to Use CBD for Anxiety

If you’re considering incorporating CBD into your anxiety management plan, consulting with a healthcare professional is paramount, especially if you’re currently taking any medications. Their expertise can guide you on appropriate dosage, assess potential interactions, and monitor your progress closely.

CBD comes in various forms, each with its own unique properties and applications:

  • CBD Oil: The most common form of CBD, it can be taken orally or applied topically to specific areas.

  • CBD Capsules: Pre-measured doses of CBD, offering convenience and consistency.

  • CBD Edibles: CBD-infused treats like gummies or chocolates, providing a tasty and discreet way to consume CBD.

  • CBD Vape: This method involves inhaling CBD vapor using a vape pen or vaporizer, offering faster absorption.

Regardless of the form you choose, starting with a low dose is crucial. Gradually increase the dosage until you find the optimal level that effectively addresses your anxiety symptoms. Be patient, as the effects of CBD may take time to fully manifest.



As research into CBD and anxiety continues to unfold, the potential benefits of this natural compound for individuals struggling with anxiety disorders become increasingly evident. Case studies and scientific studies have demonstrated CBD’s ability to alleviate anxiety symptoms in individuals with various anxiety disorders, including social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, and panic disorder.

While more research is needed to fully understand CBD’s mechanisms of action and long-term effects, the existing evidence suggests that it may hold promise as a natural remedy for anxiety. However, it is crucial to remember that CBD is not a cure-all, and it is essential to consult with a healthcare professional before incorporating CBD into your anxiety management plan.

For those seeking high-quality CBD products, stands as a trusted resource. Their commitment to purity, potency, and third-party testing ensures that you can embark on your journey towards a calmer life with confidence. LinnaOrganics offers a wide range of CBD products, including oils, gummies, creams, and more, catering to diverse needs and preferences.

As you navigate the complexities of anxiety, LinnaOrganics is committed to providing personalized guidance and support. Their knowledgeable team is always available to address your questions and concerns, ensuring that you make informed decisions about incorporating CBD into your anxiety management plan.

Embrace a natural approach to anxiety management and discover the path towards a calmer, more balanced life with as your trusted ally.


Georgi Ivanov

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